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Can Microplastics Affect Gut Health? What the Research Shows
by: Dr. Monica JaureguiPublished on: 08/06/2026Microplastics are increasingly found in food, water, and household products. Learn how everyday plastic exposure may affect gut health, digestion, inflammation, and the gut microbiome, plus practical ways to reduce exposure.
microplasticgut healthdigestiongut microbiome
The Gut–Thyroid Connection: How Gut Health Impacts Thyroid Function
by: Dr. Monica JaureguiPublished on: 04/04/2026Discover how gut health affects thyroid function, including the role of the microbiome, inflammation, and digestion in hormone balance.
gut thyroid connectiongut healththyroid healthgut microbiome
5 Simple Ways to Support Your Gut Health Naturally
by: Dr. Monica JaureguiPublished on: 04/01/2026Discover 5 simple ways to support your gut health naturally, including diet, sleep, stress management, and daily habits for better digestion.
gut healthnutritiongut microbiome
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